Your Space to Get Stronger, Fitter & More Confident
Join our inclusive fitness community tailored for busy women and moms. Enjoy small group sessions and personalised 1:1 training - either in studio or online. Our kid-friendly and beginner-friendly workouts are designed to boost your strength, fitness, and confidence. Our sessions are more than just a workout; it's a supportive space for you to be yourself.
Meet Mel — Your Trainer, Cheerleader &
Fellow Busy Mum
Hi Gorgeous. I’m Mel - a busy mum to 2 little girls,
fitness lover, business owner, and someone who truly
gets how full life can feel.
I built this studio and online space to give women simple, realistic steps to feel fitter, stronger, more confident…
without adding more pressure to their day.
Why They Show Up (And Love It!)
Inside the BFITU Experience
See what it’s really like to train with us — real women, real workouts, real results.
A space built to support you whether you’re in the studio or moving from home.
Simple steps to move, nourish & thrive – right in your inbox
Real-life tips for real women to take the overwhelm out of wellness. Think simple
doable bitesize tips to feel fitter, stronger, and more like YOU – even on your busiest days.
Ready When You Are!
You don’t need to do more — you just need a better way that works for you.
I see you. You’re juggling work, family, emotions, expectations — and still trying to prioritise your health and wellbeing in the middle of it all. It’s no small thing, and you’re not alone.
That’s why I created BFitU — a space for real women to move, nourish and reconnect with themselves in a way that feels achievable, sustainable, and deeply supportive.
No pressure. No comparison. No all-or-nothing mindset. Just progress, presence, and a whole lot of heart.
Whether you're ready to start something new, pick things back up,
or simply explore what support could look like, I’m here to walk that path with you.
Let’s find what works for you — together.
Have a question?
Let's Chat
Not sure what option’s right for you? Pop your details below and I will be in touch to help you find the right fit.
No pressure, just support.